Healing from the past.
Living with
Specializing in Adults and Adolescents Impacted by narcissistic relationships
Empathetic Care
You’ll be met with compassion, understanding and respect.
Safe Space
A non-judgmental space where you can show up just as you are.
Trauma-Informed
Therapy that recognizes how trauma impacts mind, body & relationships.
Personal Growth
Build self-worth, heal, wounds, and create a life you deserve.
Welcome to ENlighten Therapy.
Healing begins in a space where you feel seen, heard, and understood. Whether you are navigating the effects of trauma, relationship challenges, anxiety, or life transitions, you don't have to face it alone. My goal is to provide a compassionate, non-judgmental environment where you can explore your experiences, discover your strengths, and move toward greater healing and self-worth.
Healing from narcissistic abuse is about reclaiming your voice, your boundaries, and your worth.
Break free from manipulation and control
Reduce self-doubt, guilt and anxiety
Rebuild confidence and trust in yourself
Learn healthy boundaries
Create a life based on your values
For adults who grew up with emotionally unavailable, inconsistent, or neglectful caregivers.
Understand your attachment patterns
Release shame and self-blame
Develop self-compassion
Build emotional regulation
reconnect with your authentic self
