Healing from the past.

Living with

Specializing in Adults and Adolescents Impacted by narcissistic relationships

Empathetic Care

You’ll be met with compassion, understanding and respect.

Safe Space

A non-judgmental space where you can show up just as you are.

Trauma-Informed

Therapy that recognizes how trauma impacts mind, body & relationships.

Personal Growth

Build self-worth, heal, wounds, and create a life you deserve.

Welcome to ENlighten Therapy.

Healing begins in a space where you feel seen, heard, and understood. Whether you are navigating the effects of trauma, relationship challenges, anxiety, or life transitions, you don't have to face it alone. My goal is to provide a compassionate, non-judgmental environment where you can explore your experiences, discover your strengths, and move toward greater healing and self-worth.

Narcissistic Abuse Recovery

Heal from emotional manipulation and rebuild your sense of self.

Specialized care for trauma, emotional abuse, and unhealthy relationship patterns.

Healing the Inner Child

Address childhood wounds and learn self-compassion and self-acceptance.

Trauma Recovery

Process trauma experiences and reduce symptoms of PTSD, anxiety, and depression.

Relationship challenged

Improve communications set boundaries, and create healthier relationships.

EMDR
Healing the inner child
Parts Work
Narcissistic Abuse
Person Centered Therapy